Exercise With Air Cast

I will commit to do weight lifting/resistance training at least 3 days a week for 15minutes, despite having on air cast boot for stress fracture.
Posted by Kathleen Hebdon on Nov 19, 2018 8:12 AM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share:






 

Archives

2021
January (3)
2020
December (4)
November (2)
October (6)
September (2)
August (6)
July (1)
June (5)
May (17)
April (4)
March (11)
February (6)
January (2)
2019 (66)
2018 (69)
2017 (2)
2000 (1)