Exercise With Air Cast

I will commit to do weight lifting/resistance training at least 3 days a week for 15minutes, despite having on air cast boot for stress fracture.
Posted by Kathleen Hebdon on Nov 19, 2018 8:12 AM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now