DO-OVER DECEMBER- MONTHLY CHALLENGE

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Means Squats  (5 min), puch-ups (5 min) Crunches (5 min) Burpees (5 min) Exercise of your choice (5 min) = 25 minutes per session/ 3 X per week
Blog Community Physical Activity Commitments 12/12/2018 3:52pm CST

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Physical Activity Commitments