Physical Activity
Published
I commit to a minimum of:
--10 min walk each day
--Resistance/weight training 3X/wk (MWF)
--JG training at least 4 X/ week (on days not doing weight training)
--10 min walk each day
--Resistance/weight training 3X/wk (MWF)
--JG training at least 4 X/ week (on days not doing weight training)
Blog Commitment to Physical Activity
12/28/2018 10:48am CST
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