Plan for Activity

Published
Plan to increase aerobic activity to 3 days per week, 30-45 minutes and add strengthening exercises e.g. weights. 
Blog Commitment to Physical Activity 12/28/2018 1:55pm CST

Post a Commitment Status Update or Show Your Support!

Be the first to post!

Share:

Share:

Explore Other Blogs

Relevance
Commitment to Physical Activity 18

Commitment to Physical Activity