Get back to my regular schedule of 3x per week workouts

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I feel way better physically and mentally when I stick to a regular workout regimen. I've been skipping workouts because I'm exhausted getting used to night shift but I need to push through and make exercise a higher priority- even when all I wanna do is lay around!
Blog Community Physical Activity Commitments 12/30/2018 1:26pm CST

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Physical Activity Commitments