Exercise

I am going to incorporate a daily exercise program into my life.  I would like to go hiking 4-5 times a week and lift weights 3 times a week.
Posted by Cindi Larson AZ on Jan 13, 2019 2:34 AM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share: