Physical Activity

I commit to making sure I stand up every 2 hours and stretch for 5 minutes while at work. I also commit to 30 minutes per day of physical activity/exercise.
Posted by Annette Aguilar on Apr 30, 2019 2:30 PM CDT

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Definitely need to add the stretch and the exercise part. I do get up every hour. 
  • Posted Fri 19 Jul 2019 08:23 PM CDT
I commit to physical exercise.  I do walk a lot at work and most often get up every 2 hours.  I need to add the five minute stretch.  
  • Posted Mon 13 May 2019 12:57 AM CDT

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