Commitment to be fit!

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I commit to participate in at least 30 minutes of moderate-intense physical activity four days per week. This commitment will allow me to be mentally and physically my best self for my patients and family. 
Blog My Physical Activity Commitment 03/24/2020 3:25pm CDT

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Hey SorrBlev‍, love this commitment you are making for yourself! Let me know how you do on your first week!