Physical Activity

I commit to partaking in at least 30 minutes of moderate activity at least 3 days a week.  This will help me de-stress, in crease my immune system, and help me take better care of myself and my patients.
Posted by tyr_becca on Mar 26, 2020 1:15 PM America/Chicago

Blog Post Comments

Log in to post a comment.

Hey all my fellow fabulous nurses! I commit to 30 minutes of walking a day, staying connected to 2 family members daily with technology, and being extra kind to myself when i face criticism from others during this crisis! 
  • Posted Wed 29 Apr 2020 05:39 AM CDT

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now