Physical Activity

I commit to partaking in at least 30 minutes of moderate activity at least 3 days a week.  This will help me de-stress, in crease my immune system, and help me take better care of myself and my patients.
Posted by tyr_becca on Mar 26, 2020 1:15 PM America/Chicago

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Hey all my fellow fabulous nurses! I commit to 30 minutes of walking a day, staying connected to 2 family members daily with technology, and being extra kind to myself when i face criticism from others during this crisis! 
  • Posted Wed 29 Apr 2020 12:39 AM CDT

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