Walking 5000 steps at least 3x/wk

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I really really need to increase my strength and endurance so I have committed to walking at least 5000 steps 3x/wk for the next 3 weeks.  I hope to increase my walking to 7500 steps at least 3x/wk by 11.1
Blog Community Physical Activity Commitments 10/09/2020 1:26pm CDT

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Physical Activity Commitments