Commitment To Exercise

I commit to climbing the stairs at least three times a week instead of using the elevator.  
Posted by Kmull002 on Oct 9, 2020 9:22 PM America/Chicago

Blog Post Comments

Log in to post a comment.

I've been keeping up with climbing those stairs and now it's my preference.  It's getting easier every day.  I hope to report that one day I will not be out of breath once I reach the top.
  • Posted Fri 16 Oct 2020 08:44 AM CDT

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share: