Increase My Weekly Exercise!

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As a first year nursing student, in her 40's, I NEED to be better at prioritizing exercise into my weekly schedule!  I'm making the commitment to exercise a minimum of 30 min/day, four times a week while I'm in school.  When I'm not in school I will increase that!
Blog Community Physical Activity Commitments 10/17/2020 2:46pm CDT

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