Physical Activity

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1. I will lift weights 3x/week for 15-25 minutes
2. I will do intense aerobic exercise 3x/week for 20-25 minutes
Blog Commitment to Physical Activity 06/10/2021 12:12am CDT
Added by Rflatz

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1 Comments
Linda Ochoa Linda Ochoa Jun '21
I will start today with weights.

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