Physical Activity

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I will do 30 minutes of moderate exercise or resistance exercise 3 days a week, I don't like gyms but there are videos I have discovered that should help motivate me every week.  :)
Blog Commitment to Physical Activity 08/28/2017 6:09pm CDT
Added by Tami Miller

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1 Comments
Marsha Turner Marsha Turner Sep '17
I enjoy going to the gym as I have a trainer. However, I will increase my physical activity to 3 days a week. 

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