Stay Active/Get Back On Track

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I usually enjoy walking with friends every day because I know that this is one of many easy ways to stay active. However, I have not been able to do so since I started night shifts last week. Therefore, I am committed to get back on track and walk more often starting today :)
Blog Commitment to Physical Activity 10/12/2025 8:23pm CDT

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1 Comments

@Cherry Le great commitment! I also find walks relaxing and they really help me reset!

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Commitment to Physical Activity
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Commitment to Physical Activity

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