Commitment to Physical Activity

Staying active while staying connected :)

Published

One thing I have let slip more and more as a nursing student, especially one doing night clinical now, is physical activity. I have always been someone to enjoy walks, and I have always enjoyed spending time with my family. One thing I am committed to is weekly walks with my mom and her doggo. This is a great way to not only improve my physical activity, but to spend quality time with my mom. Ideally, I will do this more than once a week, but a minimum of once is the goal.