My Commitment to Health and Wellness

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As a nurse who values both physical and mental wellness, I am committed to maintaining a balanced and active lifestyle to better serve my patients and community. Fitness is a key part of my daily routine—I aim to move my body every day through strength training, running, or outdoor activities. I also prioritize nutritious eating, adequate rest, and mindfulness practices to sustain energy and resilience. By staying strong, I can model healthy living and bring that same energy and compassion into my nursing practice.
Blog Commitment to Physical Activity 11/12/2025 12:00am CST

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@avana Excellent commitment! You've got this!

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Commitment to Physical Activity
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Commitment to Physical Activity

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