Exercise

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I will commit to 30 minutes of walking per day, 5 days per week through then end of the year.

I will set my alarm each day at 6p.m. to remind me it is time to walk.
I will track my steps using my Iphone and try to improve my steps each day.
Blog Commitment to Physical Activity 11/19/2025 7:16pm CST

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@Denee Hollins excellent commitment! You've got this!

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Commitment to Physical Activity
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Commitment to Physical Activity

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