Physical Activity

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I am committing to staying consistent with physical activity, even when life feels too busy, whether that means going to the gym or going for walks in nature. I will try to engage in at least 30 minutes of physical activity 5 days a week to improve my overall health and attitude. 
Blog Commitment to Physical Activity 01/19/2026 6:23pm CST

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Commitment to Physical Activity
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Commitment to Physical Activity

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