Commitment to Physical Activity

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I am making a commitment to becoming more physically active. I value a healthy lifestyle which is why I need to get my body moving. I will make this commitment by walking, going to the gym, and doing pilates. Becoming more physically active is a major step in living a healthier lifestyle.
Blog Commitment to Physical Activity 01/21/2026 12:00am CST

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@JennyLun You've got this! There's a lot of great ideas in the Physical activity section of this site! Here's one that's got some great ideas to add movement into your busy day!

 

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Commitment to Physical Activity
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Commitment to Physical Activity

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