Commitment to Physical Activity
Published
I am making a commitment to becoming more physically active because I value a healthy lifestyle. In order to live a healthy lifestyle, I must engage in living a life that demonstrates physical activity, eating healthy, and doing things that will improve my quality of life.
Blog Commitment to Physical Activity
01/20/2026 10:47pm CST
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@JennyLun You've got this! There's a lot of great ideas in the Physical activity section of this site! Here's one that's got some great ideas to add movement into your busy day!
Staying Fit on the Go