My Commitment Statement
Published
For this new year, I hope to prioritize my health by making time to consistently exercise and move my body at least 4-5 times per week. Along with that, I hope to increase the amount of water I drink and the hours I sleep per day.
Blog Commitment to Physical Activity
01/20/2026 9:59am CST
Post a Commitment Status Update or Show Your Support!
@Betsy Guerra- Nursing Student You've got this! There's a lot of great ideas in the Physical activity section of this site! Here's one that's got some great ideas to add movement into your busy day!
Staying Fit on the Go