Exercise Commtiment
Published
In past years, I have always tried to work out consistently, and have been able to for a couple of weeks, but have inevitably fallen off as life has gotten busier. For the next 4 months, I want to commit to working out 5 times a week at the gym. This will not only help my physical health, but will help me grow with my time management and self-discipline. I am excited to see the results!
Blog Commitment to Physical Activity
01/20/2026 10:03am CST
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@Jonathan Moats Great commitment! There's a lot of great motivation in the Physical activity section of this site! Here's an article that's got some great ideas to add movement into your busy day too!
Staying Fit on the Go