As I transition toward the end of nursing school and with our cohort's night shift rotations, maintaining physical activity remains a priority. I currently work out six days a week for 1–2 hours and use exercise to manage stress and stay disciplined. Over the next three weeks, I will maintain at least five workouts per week while adjusting intensity as needed around 2–3 night shifts. This commitment will support my endurance, mental resilience, and ability to provide safe, effective patient care during this demanding transition.
Blog Commitment to Physical Activity
03/24/2026 10:49am CDT
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@jacenf Great commitment and great plan! You can do it!