Lifting weights 3-4 times a week and going to a run.
Published
I will be going back to gym and start lifting weights at least 3-4 times a week and running 2 miles at least 2-3 times a week.
I will be going back to gym and start lifting weights at least 3-4 times a week and running 2 miles at least 2-3 times a week.
Blog Commitment to Physical Activity
04/15/2026 8:01am CDT
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@Abdul Safi Great commitment! You've got this!