Plan An Active Adventure
Welcome to day 10 of the Back to Basics challenge, powered by support from Humana.
Today is the last day of the challenge. Celebrate all of your hard work by planning a fun activity that makes you get outside and move.
- Participate in a sport where you can social distance, such as golf, tennis, or playing a game of cornhole.
- Celebrate the season by walking through a pumpkin patch, taking a leaf-peeping hike, or going apple picking.
- Sign up for a virtual fitness event, such as walking or running a 5K. Check out Runner’s World’s list of virtual races for the rest of 2020.
Share what you’re planning here or reply to us on Twitter, in our private Facebook group or Instagram. Also, let us know how yesterday's yoga or mediation session went. Remember to tag us with #healthynurse!
Did this challenge inspire you? Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!
Missed day 9? Catch up here.
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