Challenge Tips

Connect With Nature

Spending time in nature is one of the best ways to remember how important it is to take care of our planet. Taking a few moments out of our day to watch a sunset, listen to birdsong, or breathe in fresh air reminds us of the incredible world we inhabit.

It also shows us what we stand to lose by failing to stop climate change. And that is motivation indeed.

Your Action for Today

Spend 10 mindful minutes outside. Use each of your senses as you take in the natural world around you. Let this experience remind you of your purpose as a steward for initiatives that improve climate health.

Bonus Action: Nature is meant to be shared. Invite a coworker to take a short break or eat lunch outside with you.

Allow the beauty of our planet to inspire gratitude, awareness, and a sense of responsibility to protect it.

Congratulations on completing this challenge! We hope you have found a renewed sense of purpose and commitment to sustainable practices that preserve the environment. Using the social media links on the left side of your page, share the challenge with other nurses and invite them to join Healthy Nurse, Healthy Nation®.

Missed day 9? Catch up here.