Mental Health Commitment
Published
I am committed to improving my mental health this semester. I have neglected to take direct action against various personal issues and discouraging situations that have affected my emotional well-being, my relationships with my circle of friends/family, and my personal responsibilities. Therefore, I will intentionally take action to do things known to improve overall health. I will seek professional help, practice gratitude, move my body often, and practice meditation through quiet time with God.
Blog Commitment to Mental Health
01/27/2026 10:20am CST
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@Roisbel Hernandez Excellent commitments! There are a lot of great articles that could help you with these in the Mental Health and Quality of Life sections. Here's a few that may offer ideas and motivation:
5 Empathetic Conflict Resolution Tactics You Can Use When a Situation becomes Charged
Make Setbacks Your Superpower
The Health And Wellness Benefits Of Gratitude