Stress Management Through Watercolor
Published
As I finish my last semester of nursing school and head into my nursing career, I want to invest in hobbies that are beneficial for my mental health. I have loved to watercolor for quite some time, and I want to commit to painting more as a way to recharge! Whenever I'm feeling tired, it is easy to do things that are ultimately not beneficial for me (like scrolling on my phone). This is why I want to lean into hobbies that can fill me up just like painting. My goal is to watercolor twice a week for 30 minutes a week.
Blog Commitment to Mental Health
03/28/2026 5:41pm CDT
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@Emma Wingate Great commitment! I noticed a lot of commitments on the site lately to use art for stress relief. It reminds me of an article I just read on here:
Need To Destress? Give Art Therapy A Try