Renew Challenge: Refresh Your Mind and Body This Spring! 51
Mar
18
Renew Challenge: Refresh Your Mind and Body This Spring!
Spring is the season of rebirth. It brings new opportunities, optimism, and a chance to start fresh. The days are longer, and it feels good to be outside after months of cold weather. Flower bulbs buried  deep underground are popping up, bright and colorful. Rainfall makes the air seem cleaner.

No matter what happened yesterday, today is a new day.

Throughout this challenge we’ll provide tips to help you renew and refresh your mind and body. As a nurse, you support patients in living life to the fullest, and you deserve the same opportunity. Want to know what lies ahead in the challenge? Download them here or get started here. Get our tips on your phone! Text healthynurse to 52886.

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Date & Time
Monday March 18th, 2019 12:00am CDT
End Date & Time
Friday March 29th, 2019 11:59pm CDT

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Please Note:

This webpage offers exercise and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice. You should consult your healthcare provider before starting this or any other fitness program to determine if it is right for your needs.