Upcycle Your Pantry, powered by Morrison Healthcare, a Division of Compass One Healthcare

Peek inside your kitchen pantry. You probably have a handful of staples, like dried or canned goods. Did you know these items are often an easy and less expensive way to incorporate healthy foods into your diet? 
We’re talking about: 

• Dried whole wheat products (brown rice, whole wheat pasta, etc.)  
• Low-sodium canned products 
• Canned tuna and salmon 
• Pesto, tomato sauce, or other jarred sauces 
• Canned beans 

It’s easy for essentials like these to get pushed to the back of the shelf and forgotten about. They could sit there for months or even years, ultimately reaching or surpassing their expiration dates. And when you toss them out, you’re throwing away the health benefits of these staples.  
Beyond the nutritional value of using what’s in your pantry, there are 3 more reasons to use them for upcycling.

You can: 

1. Reduce food waste
2. Refresh your palate with new dishes created from existing ones
3. Save money 

Powered by Compass One, this 10-day challenge will inspire you to dig into your pantry and use ingredients you already have to make healthy dishes. You’ll also learn valuable shopping tips to help stock your pantry with delicious food that brings more longevity and nutrition to your diet.  

Are you ready to upcycle your pantry and make some mouth-watering meals? Let’s go! 

Though this challenge concluded on November 17, we invite you to try this challenge on your own or with a friend or colleague. Get started here.

This challenge is powered by Morrison Healthcare, a Division of Compass One Healthcare
 


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