Nutrition

I commit to eating 2 servings of whole grains, 2 servings of fruits, 3 servings of vegetables, 8 glasses of water and 30 or lesser grams of carbohydrates each day starting today.
Posted by Agnes Therady on Feb 14, 2020 2:30 PM America/Chicago

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Agnes TheradyWarnecke‍ Have you all signed up for the Healthy Recipe Toolbox Challenge? There will be some great tips for making recipes healthier and tastier! Hope to see you in the challenge discussions!
  • Posted Thu 12 Mar 2020 01:59 PM CDT
I am going to challenge myself and try this out.
  • Posted Sun 23 Feb 2020 06:56 PM CST
What a grand nutrition goal, Agnes Therady‍!
  • Posted Wed 19 Feb 2020 12:38 PM CST

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