Nutrition

I will eat more whole foods less processed foods
Posted by gailgreco on Oct 22, 2020 7:45 PM America/Chicago

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Hi gailgreco‍ , great commitment! You should check out and sign up for the Curb Your Sweet Tooth challenge for motivation and extra tips on healthy eating! Hope to see you there!
  • Posted Fri 05 Feb 2021 11:57 AM CST
I commit to forego a bedtime snack when I enjoy my chamomile tea. I have to start somewhere for success & this is an area I can totally control. 
  • Posted Sun 25 Oct 2020 01:45 PM CDT

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