As nurses, we know overdoing it with sugar is bad for our health. Excess sugar consumption can lead to obesity, cardiovascular disease, tooth decay, and type 2 diabetes...
BUT trying to limit sugar is difficult because it's omnipresent and has a lot of different names in most packaged foods — including salad dressings, sauces, breads, and cereal — it can be hard to pinpoint, even when you are looking!
Sign up for this 5 day challenge to curb your sweet tooth — or at least eat less sugar than you are currently. We’ve got some great daily tips to help you succeed.
You can do it!
Starts March 11. Sign up today! Click “Yes” under “Ready to Join?” at the top of this page and get started!
Date & Time
Monday March 11th, 2019
End Date & Time
Friday March 15th, 2019
Nutrition Recent Topics
Join Now - It's Free!
Join now to get immediate access to:
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- Health surveys with customized results and recommendations
- Fun and engaging monthly health challenges
- Giveaways, discounts and chances to win health-oriented gifts
- An online community to connect you to others with similar goals – share stories, gain best practices
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