As nurses, we know overdoing it with sugar is bad for our health. Excess sugar consumption can lead to obesity, cardiovascular disease, tooth decay, and type 2 diabetes...
BUT trying to limit sugar is difficult because it's omnipresent and has a lot of different names in most packaged foods including salad dressings, sauces, breads, and cereal it can be hard to pinpoint, even when you are looking!
Sign up for this 10 day challenge to curb your sweet tooth or at least eat less sugar than you are currently. We've got some great daily tips to help you succeed. You can do it!
Starts February 22.
Date & Time
Monday February 22nd, 2021
End Date & Time
Friday March 5th, 2021
Category
Nutrition Challenges
Join Now - It's Free!
Join now to get immediate access to:
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- Health surveys with customized results and recommendations
- Fun and engaging monthly health challenges
- Giveaways, discounts and chances to win health-oriented gifts
- An online community to connect you to others with similar goals – share stories, gain best practices
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