Sleep is important

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As a nursing student, a mother and someone who also works, it is hard to get enough sleep. I need to figure out how to get more sleep and am hopeful that once school is complete, I will find a better sense of balance.
Blog Commitment to Rest 10/21/2025 2:22pm CDT

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@NurseMomLife I would recommend going to the Rest domain on this site. If you click the link below and scroll towards the bottom there is a section called Rest Blogs with lots of articles and ideas for getting better sleep!

https://engage.healthynursehealthynation.org/rest

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Commitment to Rest

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