A more whole health rounded person

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Will take time out of my stressful job to focus on my breathing and surroundings. I want to make better choices in my lifestyle to lose weight and lower my A1c so that I can get off my meds.
Blog Commitment to Quality of Life 06/14/2021 10:29pm CDT
Added by Dirty Doris

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ChristiM ChristiM Oct '21
Dirty Doris‍ How has your commitment been going? You should check out the upcoming October Mindful Movement, powered by Humana Challenge! It will have great tips and motivation to keep us moving this fall! See you around!

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Commitment to Quality of Life
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Commitment to Quality of Life
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