A More Whole Health Rounded Person

Will take time out of my stressful job to focus on my breathing and surroundings. I want to make better choices in my lifestyle to lose weight and lower my A1c so that I can get off my meds.
Posted by Dirty Doris on Jun 14, 2021 10:29 PM America/Chicago

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Dirty Doris‍ How has your commitment been going? You should check out the upcoming October Mindful Movement, powered by Humana Challenge! It will have great tips and motivation to keep us moving this fall! See you around!
  • Posted Thu 07 Oct 2021 01:08 PM CDT

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