Get Moving!

I'm working on motivating myself to exercise daily instead of weekly (if I'm lucky!). I joined a medically assisted weight loss program today through the hospital system for whom I work. In addition to food/diet adjustments, I have to commit to an exercise routine. For Christmas I purchased some workout equipment for my husband and me. I also cleaned out the basement and had it drywalled and painted to create a nice workout room. Now I just need to use it! 
Posted by Ms Kimberly Thurston on Jan 15, 2020 8:48 PM America/Chicago

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Ms Kimberly Thurston‍ sounds like you are setting yourself up for success! Having a workout partner always helped me keep up with my goals and made working out a little more enjoyable! You got this!!
  • Posted Mon 03 Feb 2020 11:58 AM CST

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