Get Moving!

I'm working on motivating myself to exercise daily instead of weekly (if I'm lucky!). I joined a medically assisted weight loss program today through the hospital system for whom I work. In addition to food/diet adjustments, I have to commit to an exercise routine. For Christmas I purchased some workout equipment for my husband and me. I also cleaned out the basement and had it drywalled and painted to create a nice workout room. Now I just need to use it! 
Posted by Ms Kimberly Thurston on Jan 15, 2020 8:48 PM America/Chicago

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Ms Kimberly Thurston‍ Have you signed up for the Healthy Recipe Toolbox Challenge? There will be some great tips for making recipes healthier and tastier! Hope to see you in the challenge discussions!
  • Posted Thu 12 Mar 2020 06:58 PM CDT
Ms Kimberly Thurston‍ sounds like you are setting yourself up for success! Having a workout partner always helped me keep up with my goals and made working out a little more enjoyable! You got this!!
  • Posted Mon 03 Feb 2020 05:58 PM CST

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