Exercise

I commit to increase my strength training to 3 sets of 10 reps 3 times a week during the month of May.
Posted by empresspam on May 3, 2020 11:29 AM America/Chicago

Tag your Friends & Comment!

Log in to post a comment.
ChristiM
ChristiM
Hi empresspam‍! Make sure to sign up for the Work (Out) From Home challenge for more tips!
  • Posted Wed 06 May 2020 10:17 AM CDT

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share:






 

Archives

2020
August (4)
July (1)
June (5)
May (17)
April (4)
March (11)
February (6)
January (2)
2019
December (1)
November (7)
October (23)
September (27)
May (3)
April (3)
March (32)
February (25)
January (66)
2018 (69)
2017 (2)
2000 (1)