Self Care

I will commit to 30 minutes, 3 to 4 times a day of physical activity, watch my portions and eat healthy, and sleep for 8 or more hours.
Posted by LoveDance on Jan 25, 2021 9:46 AM America/Chicago

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Hi LoveDance‍ , great commitment! You should check out and sign up for the Curb Your Sweet Tooth challenge for motivation and extra tips on healthy eating! Hope to see you there!
  • Posted Fri 05 Feb 2021 11:48 AM CST

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