Self care

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I will commit to 30 minutes, 3 to 4 times a day of physical activity, watch my portions and eat healthy, and sleep for 8 or more hours.
Blog Commitment to Physical Activity 01/25/2021 9:46am CST
Added by LoveDance

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1 Comments
ChristiM ChristiM Feb '21
Hi LoveDance‍ , great commitment! You should check out and sign up for the Curb Your Sweet Tooth challenge for motivation and extra tips on healthy eating! Hope to see you there!

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Commitment to Physical Activity
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Commitment to Physical Activity
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