Physical Activity

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Physical Activity: I challenge myself to do at least 15-30 minutes of regular/rigorous exercise daily each morning while walking the dog.
Blog Commitment to Physical Activity 06/30/2021 10:51pm CDT
Added by Warren1

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1 Comments
ChristiM ChristiM Oct '21
Hi Warren1‍ How has your commitment been going? You should check out the upcoming October Mindful Movement, powered by Humana Challenge! It will have great tips and motivation to keep us moving this fall! See you around!

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Commitment to Physical Activity
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