Physical Activity

Physical Activity: I challenge myself to do at least 15-30 minutes of regular/rigorous exercise daily each morning while walking the dog.
Posted by Warren1 on Jun 30, 2021 10:51 PM America/Chicago

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Hi Warren1‍ How has your commitment been going? You should check out the upcoming October Mindful Movement, powered by Humana Challenge! It will have great tips and motivation to keep us moving this fall! See you around!
  • Posted Thu 07 Oct 2021 01:06 PM CDT

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