Experiment With Produce!


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It's the last day of the 5 for 10 Fruit and Veggie challenge.

Today's tip is to experiment with produce. Try combinations you haven't tried before or go green! If you haven’t already, give green smoothies a try. Worried that a green smoothie will taste like grass in a glass? Don’t be.
 
Green smoothies often taste like traditional fruit smoothies, because (surprise!) they have fruit in them, too. Most green smoothies include ingredients like fruit, yogurt, milk, or juice. The color from the leafy greens often overpowers the hue of the drink, but not the flavor. Get started with one of these
 beginner-friendly recipes

Share which recipes you tried and loved in our discussion or in our Facebook group. Post your photos too!

Thank you for participating in this challenge! Please revisit our tips to keep the momentum going strong this summer and share them with a nurse you know using the social share links on our pages.

Missed day 9? Catch up here

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Posted by Healthy Nurse, Healthy Nation (HNHN) on May 23, 2019 5:47 PM America/Chicago

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