Prioritize People, Not Screens

It's day 4 of the Screen Time Detox challenge

Tonight we challenge you to focus on prioritizing engagement with others in person. Try to think about how to do this without a device and try it. Perhaps let your others or a pet interrupt you when you’re doing something on a screen to enjoy the interaction. Here are some ideas for tomorrow as well:

  • Walk over to a co-worker’s area and speak with them directly.
  • Schedule a short face to face meeting instead of a lengthy email.
  • Schedule a phone call instead of using chat features.
  • Visit a relative or friend in person.
  • Snail mail!  Who doesn’t enjoy receiving a letter or card?
Don't forget to let us know how you are doing in the updates section here, our private Facebook group, or on Twitter, or Instagram

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Missed day 3? Catch up here. Join us on day 5.

Posted by Healthy Nurse, Healthy Nation (HNHN) on Feb 24, 2020 5:20 PM America/Chicago

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