Prioritize People, Not Screens

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It's day 4 of the Screen Time Detox challenge

Tonight we challenge you to focus on prioritizing engagement with others in person. Try to think about how to do this without a device and try it. Perhaps let your others or a pet interrupt you when you’re doing something on a screen to enjoy the interaction. Here are some ideas for tomorrow as well:

 
  • Walk over to a co-worker’s area and speak with them directly.
  • Schedule a short face to face meeting instead of a lengthy email.
  • Schedule a phone call instead of using chat features.
  • Visit a relative or friend in person.
  • Snail mail!  Who doesn’t enjoy receiving a letter or card?
Don't forget to let us know how you are doing in the updates section here, our private Facebook group, or on Twitter, or Instagram

Find this helpful? Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!

Missed day 3? Catch up here. Join us on day 5.

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Posted by Healthy Nurse, Healthy Nation (HNHN) on Feb 24, 2020 5:20 PM America/Chicago

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