Try Something That Scares You

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Welcome to day 6 of the Possibilities Unlimited challenge, powered by support from Humana.

You’re halfway done with this challenge. Now it’s time to set the bar higher.

The true focus of this challenge is doing something new while breaking through fear or other barriers that are holding you back. What are you doing differently this year to improve your health and well-being?

If you’re up for it, now is the perfect time to set your sights on a big, audacious goal. Think of something you’ve always wanted to do but haven’t had the courage to try. Something like:
  • Rock climbing
  • Sky diving
  • Bungee-jumping
  • Long-distance cycling
  • Skiing or snowboarding
  • Water-skiing

If you can’t do it today, pin down a deadline or date when you’ll mark it off your bucket list. Stay focused on accomplishing this new goal, and don’t let fear hold you back any longer.

Need more inspiration? Here are 97 bucket list items for summer

Does this inspire you? Tell us your reaction to this post and what you will try here or in our private Facebook group, on Twitter or Instagram. We'd love to see them! Remember to tag us with #healthynurse.

Find this helpful? Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!

Missed day 5? Catch up here

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Posted by Healthy Nurse, Healthy Nation (HNHN) on Jul 20, 2020 9:08 AM America/Chicago

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