As the world struggles to find its footing, we know you are working extremely long hours. Along with advocating for your patients and coping with the continued uncertainty of COVID-19, you may now have to home school your children and/or take care of aging parents. Putting everyone ahead of yourself now more than ever, self-care is important, and that includes being physically active to help maintain your health and wellbeing.
During our this challenge, powered by support from Humana, we will offer you tips on how to find new ways to exercise.
This will be fun, relaxing, and achievable.
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- Health surveys with customized results and recommendations
- Fun and engaging monthly health challenges
- Giveaways, discounts and chances to win health-oriented gifts
- An online community to connect you to others with similar goals – share stories, gain best practices
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