Pinpoint Pumpkins
Published
Pumpkin season goes from mid-September through October and November. Around this time, there should be plenty of this orange fall fruit almost everywhere you look.
As you get your steps in today, bring a friend with you to incorporate connection and socialization into your exercise routine. Research shows that social connection improves physical health and promotes mental and emotional well-being.
While you’re walking, see who can spot pumpkins the fastest. Some friendly competition is a great way to make today’s challenge even more fun. Look for fall harvest décor on front porches, yards, and decks. Stay focused on the present moment — connecting with your friend, getting some steps in, and enjoying your fall surroundings.
Don’t forget proof! When you spot a pumpkin, document it with a photo. Show us by posting a video or photo in our update thread here, private Facebook group, or on Twitter, or Instagram. Tag us with #healthynurse.
Want to share this post? Use the social media links on the left side of your page.
Missed day 2? Catch up here. Join us on day 4.
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As you get your steps in today, bring a friend with you to incorporate connection and socialization into your exercise routine. Research shows that social connection improves physical health and promotes mental and emotional well-being.
While you’re walking, see who can spot pumpkins the fastest. Some friendly competition is a great way to make today’s challenge even more fun. Look for fall harvest décor on front porches, yards, and decks. Stay focused on the present moment — connecting with your friend, getting some steps in, and enjoying your fall surroundings.
Don’t forget proof! When you spot a pumpkin, document it with a photo. Show us by posting a video or photo in our update thread here, private Facebook group, or on Twitter, or Instagram. Tag us with #healthynurse.
Want to share this post? Use the social media links on the left side of your page.
Missed day 2? Catch up here. Join us on day 4.
Powered by support from
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Challenge Tips
10/04/2022 1:20am CDT
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