Healthy Nurse, Healthy Nation - Hack Your Hydration powered by Compass One Healthcare — Day 8 Tip —  Stay Accountable Together: Use these easy 5 steps to form a hydration buddy group to keep each other accountable 👯 4794

Healthy Nurse, Healthy Nation - Hack Your Hydration powered by Compass One Healthcare — Day 8 Tip —  Stay Accountable Together: Use these easy 5 steps to form a hydration buddy group to keep each other accountable 👯

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Feeling motivated to boost your hydration game? Why not enlist the support of your coworkers and form a hydration group?

Your Action for Today:
Join forces to hold each other accountable and make hydration a team effort. Here's how to get started:
  1. Recruit your team: Reach out to your colleagues and invite them to join your hydration squad.
  2. Set goals: Establish clear hydration goals for your group, such as drinking a certain amount of water each day or completing hydration challenges together.
  3. Stay connected: Create a dedicated chat group or Slack channel where members can share hydration tips, track their progress, and encourage each other.
  4. Celebrate success: Recognize and celebrate each other’s milestones.
  5. Stay consistent: Keep the momentum going by checking in with your hydration group and offering support and encouragement.

Let us know how it goes! Post a photo of your group here or reply to us in our private Facebook group, or on Twitter, or Instagram - Tag us with #healthynurse!

Missed day 7? Catch up here. Day 9 sneak peek: Feast on flavor — infuse fresh fruit into your water.

Do you know someone who would benefit from this challenge? Use the social media links on the left side of your page to invite other nurses to join Healthy Nurse, Healthy Nation!


Powered by Support from Morrison Healthcare, A Division of Compass One Healthcare

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Blog Challenge Tips 07/17/2024 9:20am CDT

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