Try a New Hobby - Healthy Nurse, Healthy Nation - Find Your Balance challenge - Day 8
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Feel the need to add a splash of excitement to your routine? Discovering a new hobby improves work-life balance because hobbies are a much-needed escape from the everyday grind. They offer a chance to unwind and do activities solely for your own pleasure.
The idea of trying something new might seem daunting, but it doesn’t have to be. Start by narrowing down your interests — anything from painting to gardening or learning a musical instrument. What activities do you gravitate toward?
Next, explore local classes, clubs, or meet-ups to kickstart your interest. Joining a community of like-minded individuals fosters social connections and enhances both your hobby and overall wellness. Or look for online tutorials to give you an idea of what your new hobby might be like.
The last step — integrating a hobby into your schedule — is probably the trickiest. Using the time-blocking skills you already learned, designate a specific time slot for this hobby. Whether it's a weekly painting session or a gardening project over the weekend, doing hobbies on a regular basis provides greater balance between your professional and personal life.
Embrace the joy of exploring new activities. It's a fantastic way to add zest to your daily routine and enhance work-life harmony.
Feeling unsure about today’s task? Read our article about how getting out of your comfort zone benefits your health.
What new hobby are you going to try? Let us know here or reply on Twitter, in our private Facebook group or Instagram. Remember to tag us with #healthynurse!
Missed Day 7? Catch up here. Join us on day 9.
The idea of trying something new might seem daunting, but it doesn’t have to be. Start by narrowing down your interests — anything from painting to gardening or learning a musical instrument. What activities do you gravitate toward?
Next, explore local classes, clubs, or meet-ups to kickstart your interest. Joining a community of like-minded individuals fosters social connections and enhances both your hobby and overall wellness. Or look for online tutorials to give you an idea of what your new hobby might be like.
The last step — integrating a hobby into your schedule — is probably the trickiest. Using the time-blocking skills you already learned, designate a specific time slot for this hobby. Whether it's a weekly painting session or a gardening project over the weekend, doing hobbies on a regular basis provides greater balance between your professional and personal life.
Embrace the joy of exploring new activities. It's a fantastic way to add zest to your daily routine and enhance work-life harmony.
Feeling unsure about today’s task? Read our article about how getting out of your comfort zone benefits your health.
What new hobby are you going to try? Let us know here or reply on Twitter, in our private Facebook group or Instagram. Remember to tag us with #healthynurse!
Missed Day 7? Catch up here. Join us on day 9.
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01/29/2024 8:59am CST
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