Healthy Nurse, Healthy Nation - Hack Your Hydration powered by Compass One Healthcare — Day 10 Tip — Your Day 10 Tip — Use these 4 prompts to reflect on the connection from this challenge: How do you feel?
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Congratulations on completing the Hack Your Hydration! Here's the ultimate question: How do you feel?
Drinking enough water isn't a magic happiness pill, but it does impact whole-body health. As we wrap up this challenge, it’s time to reflect on the connection between hydration and your mood.
Your Action for Today:
Consider how proper hydration impacted your overall well-being and happiness. Have you noticed:
Jot down any changes you've experienced over the past 10 days. This reflection can serve as a motivation boost, encouraging you to stay hydrated every day. Share your reflections with us here or reply to us in our private Facebook group, or on Twitter, or Instagram - Tag us with #healthynurse!
Did you enjoy this challenge? Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!
Missed day 9? Catch up here.
Powered by Support from Morrison Healthcare, A Division of Compass One Healthcare
Drinking enough water isn't a magic happiness pill, but it does impact whole-body health. As we wrap up this challenge, it’s time to reflect on the connection between hydration and your mood.
Your Action for Today:
Consider how proper hydration impacted your overall well-being and happiness. Have you noticed:
- Increased energy?
- Improved focus?
- A brighter outlook?
- Something else?
Jot down any changes you've experienced over the past 10 days. This reflection can serve as a motivation boost, encouraging you to stay hydrated every day. Share your reflections with us here or reply to us in our private Facebook group, or on Twitter, or Instagram - Tag us with #healthynurse!
Did you enjoy this challenge? Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!
Missed day 9? Catch up here.
Powered by Support from Morrison Healthcare, A Division of Compass One Healthcare
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07/19/2024 11:43am CDT
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