Decrease Carbohydrates Intake

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My goal is to increase my intake of protein, vegetables, and fruit while decreasing the amount of carbohydrates I consume.  
Blog Commitment to Nutrition 10/12/2023 11:19am CDT

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2 Comments

Yes this is what I'm doing too. Less carbs. It's harder than I thought though lol @NurseEducator 

ChristiM ChristiM Oct '23

@NurseEducator Great commitment! You've got this!

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Commitment to Nutrition

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