Sleep Commitment

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My commitment is focused on sleep hygiene.  I will get no less than 8 hours of sleep every day of the week for 3 months.  My hours will be 9pm to 6am.  I will journal my thoughts, feelings, goals, and ideas along the way.  Any takers? 
Blog Commitment to Safety 04/01/2019 4:00pm CDT

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Commitment to Safety

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